That Should Be avoided In Order For Optimal Sperm

The quantity and quality of sperm is good is a major requirement for men to be able to fertilize the egg. Therefore, if you are aspiring to be a father, prepare sperm with good quality, one of them by avoiding the 4 things as follow.

1. Wifi Signal On Laptop Wifi signal on a laptop is suspected to impair the ability of the sperm to swim. In fact, to reach the egg cell the sperm have to swim agile. In a study proved that men spend 60 minutes holding his laptop with Wifi signal lights has an increased temperature in the sperm factory or their scrotum.
   
   
   According to fertility research conducted by researchers in Europe, an increase
   temperature in the scrotum will reduce number of sperm up to 40 percent. therefor Avoid the habit of assuming the laptop who are lit.
   
   
2. Mobile Phone
   It same as Wifi, electromagnetic frequency radiation from phone seluluer also potentially damage the sperm. In research conducted by researchers from Turkey proved that exposure to radiation from mobile phones become abnormal sperm so they are not able to reach the egg. If it happened so the pregnancy is impossible to be happend
   
   
3. Canned Food
   In a study published in the journal Fertility and Sterility revealed that men had higher levels of bisphenol-A (BPA) in their urine, sperm quality is usually lower. BPA itself in the body will resemble the  estrogen hormone that disrupts the function of the male hormone. BPA itself is widely used in the production of food cans, plastics, and furniture.
4. Forming The Muscle
   
   According to the National Institute on Drug Abuse America, a steroid commonly used to build muscle, have side effects shrink testes so the inhibited male hormone production. Steroids, either in the form of gels, pills, or injections, should be avoided because disrupt the reproductive function.