Saturday, November 3, 2012

4 Sleep Tricks for Smooth Skin

Tighten and soften the skin of the face was not to be obtained through a series of botox injections or anti-aging cream. You could also have to take care of her soft skin every night. here are 4 tips to sleep for soft and beautiful skin.




  1. Satin Pillow
    Replace your cotton pillowcases to satin. Cotton is more comfortable and cool but the satin material helps your skin slide on the pillow while cotton tends to crease and wrinkle.
  2. Use socks and gloves
    Many women who want soft skin do the ritual apply body lotion to their hands and feet before going to bed. But they often forget the most important thing, wear gloves and socks to keep the benefits of moisturizer for always remain in the skin.
  3. Sleep On The Backs
    Sleep on his stomach or side are not good for the skin because it accelerates the onset of wrinkles. If you are not used to sleeping on your back try putting a pillow under the knees to make it more comfortable.
  4. Sleeping with your head higher
    Sleeping with your head higher than the feet will reduce the puffiness of the eyes. Another bonus, sleeping in a this position will reduce snoring. You can stack two pillows or  wedge the foot of bed for the head higher.

1 comment:

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